>> Tuesday, January 20, 2009

Tension headache?

Tension headaches are usually triggered by some type of environmental or internal stress. The most common sources of stress include family, social relationships, friends, work and school.

Episodic tension headaches are usually triggered by an isolated stressful situation or a build-up of stress. Daily stress can lead to chronic tension headaches.

It can be treated with painkillers and anti-depressants. Patients need to get treatment for depression or anxiety.

But why?? Why am I diagnosed with tension headache? Do I really think too much? Have I been thinking? What is it that is affecting me? Anti-depressants, muscle relaxers, huh?! I’m fine! Perfectly healthy!

I don’t want to go back to that phase of all those depressing moments. I don’t want to build walls around me. I am fine! I don’t want to let anger conquer me. I am perfectly stable!

Am I already thinking?? Now that’s the problem!! Unnecessary stress!! ARGH!!

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